Recipes

Creamy Herb Dressing

Prep Time 15 minutes Prep Notes n/a Cooking Time n/a Yields 8 servings Ingredients 1/2 cup silken tofu 2 garlic cloves, sliced 1/4 cup...

Creamy Asparagus Soup

Prep Time 15 minutes Cooking Time 50 minutes Yields 4-5 servings Ingredients 2 bunches asparagus 1 large yellow onion 5 stalks celery 3...

Black-Eyed Pea Salad

Prep Time 10 minutes Prep Notes Bean Soaking Time: 4-8 hours Cooking Time 40 minutes Yields 4 servings Ingredients 1 cup black-eyed peas...

Salmon and Avocado Omelet

Prep Time 5 minutes Cooking Time 10 minutes Yields 1 serving Ingredients 2 eggs 1 tbsp olive oil 1/2 small onion, thinly sliced 2 slices...

Oatmeal Pancakes or Waffles

Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 2 servings Ingredients 2 cups rolled oats 1 cup water 1 cup non-dairy...

Morning Sausage and Kale

Prep Time 5 minutes Cooking Time 10 minutes Yields 2 servings Ingredients 2 teaspoons olive oil 1/2 small yellow onion, sliced into...

Morning Kasha

Prep Time 5 minutes Prep Notes This recipe is best made when you have leftover cooked kasha. If you are making the kasha fresh, allow for...

Vegan Caesar Dressing

Prep Time 15 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/3 cup slivered or sliced almonds 3 cloves garlic 3/4...

Pure Sunshine Green Juice

Prep Time 10 minutes Cooking Time 0 minutes Yields 2 servings Ingredients 5 leaves kale 2 large English cucumbers 2 green apples 1 lemon...

Creamy Berry Smoothie

Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries 2 tbsps chia...